Lily Casura of Healing Combat Trauma has been discovering so many good programs, techniques and resources for those of you suffering from post traumatic stress disorder that I’m running to catch up to her. I am dedicating this page to the links she posts with specific information or ways to help you. Remember to BOOKMARK links that have special meaning for you.
A Veteran‘s Healing Journey told on video offers hope to those suffering with PTSD. Share with as many as you can.
The Trouble with Insomnia gets a complete section devoted to how important sleep is in theater and to healing on veterans’ return home December 7, 2010. http://www.healingcombattrauma.com/sleep/
When words become bullets — a special series beginning on Healing Combat Trauma that deals with how we communicate effectively December 6, 2010: http://www.healingcombattrauma.com/communication-skills/
Discussion of a study involving veterans with PTSD and Transcendental Meditation (TM). November 26, 2010 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1810367/figure/F1